Take a sunrise walk on the beach. A little over a mile each direction – in the soft sand – gathering 4 bags of garbage. Walk. Bend. Walk. Bend. Groan a little. Walk. Bend. 249 calories on the calculator. Times 2 for the soft sand. I’d say my butt would agree that we were in the soft sand 90% of the time today.
We dropped off the cans and garbage at 49th street then walked down to 34th. 34th to Road’s End and Back.
Then, since we were inspired by beaches and waves, we went to the Lighthouse.
Lighthouse Donuts that is. 🙂 Balanced. 🙂 Not even wanting to know how many calories that is.
We have a 15 minute challenge to walk around the yard today. Maybe if I go up and down the hill for 15 minutes?
Balanced. That’s my Life. 🙂 Life is Good!
+Angie Wright
